Things Are Never Quite The Way They Seem

8.42am – I post a picturesque snap on Instagram from my early morning run, of autumn leaves and sunrise, captioned “no better way to start the day”. There’s no mention of how it took me 40 minutes to get out of bed that morning, physically and mentally crippled with anxiety from the very moment I […]

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6 Things To Do When You’re Feeling Less Than Okay

We all experience periods in our lives, when nothing seems to go according to plan and even the slightest upsets will have you feeling overwhelmed and shaken. When you’re going through a rough patch, it’s so important to take the time to look after yourself and address your own needs before you tackle anything else. […]

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Minding My Mind – The Introduction

Over the last number of weeks, I’ve been contemplating what direction in which I should take my blog next. Recently, I’ve put a big emphasis on writing about heavy, often controversial topics of great interest, importance and meaning to me, from obesity and rape culture to depression and abortion, all of which I believe deserve […]

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